Posted by: slimwithlynn | May 8, 2012

Overdoing things!

Got up yesterday and went for my usual run/walk then decided to do some weight training (boring!) then I thought I wouls do some squats on my new vibrating machine. By the time I’d done all that I was feeling a bit achy. Then Dave turned up and said shall we take Kim for a longish walk, so we did. By evening I was so shattered even my face was drooping!  So today I’m taking things easy. I did my run/walk this morning but that is it for the day, apart from the usual dog walks.

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